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4kicks.com Martial Arts Teacher Resource

About 4kicks.com

Master Ron SellThis site is designed to help martial arts instructors share new ideas, drills and teaching tips so that ultimately we can help more students. ? It's an open exchange of all martial arts styles.

Do you have a favorite game the kids love to play that teaches solid martial arts skills? Share it.

Do you have a teaching tip that really works? Share it.

I'll be posting tons of useful ideas for you to implement as the weeks go by.

Please register on this site to able to post your ideas and to get a weekly tip.

You can register from the top menu.

Happy instructing and keep influencing more students. Sr. Master Ron Sell

Check Back Often, a new drill posted daily!

For best results register so you can get a weekly email reminder.

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Recent Drills and Tips

  • The only reason a warrior lives
    “The only reason a warrior is alive is to fight, and the only reason a warrior fights is to win” ― Miyamoto Musashi, Book of Five Rings:…
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  • Control
    “If you do not control the enemy, the enemy will control you” ― Miyamoto Musashi, Book of Five Rings: The Classic Guide to Strategy
    Read 2093 times Read more...
  • The Kicking Drill
    When doing this drill, you will do each part of the pyramid twice before adding the next kick. In class, when you have lower ranking students that…
    Read 4932 times Read more...
  • Run and Fight
    One of the things we did coming up through the ranks was running and fighting. Nothing says my lungs want to explode like fighting for 2-minutes and…
    Read 2938 times Read more...
  • Gichin Funakoshi on Training
    You may train for a long time, but if you merely move your hands and feet and jump up and down like a puppet, learning Karate is…
    Read 4328 times Read more...
  • On tools of the trade
    I refer to my hands, feet and body as the tools of the trade. The hands and feet must be sharpened and improved daily to be efficient.…
    Read 1779 times Read more...
  • Add Ons
    Can be done with a few students or a large class. Have students line up for forms. The first student performs a technique of their choice, then…
    Read 12045 times Read more...
  • Lava Pit Sparring
    While training 5-8 year old kids to spar, I started looking for different methods to "assist" them with moving around the ring. One thing that worked for…
    Read 4112 times Read more...

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